Monday, March 31, 2014

Meditation in G


This is a meditation in the Key of G. Envision the color blue concentrate on the Throat Chakra - the area of Expression. Communication, self-expression of feelings and honesty.

Chakra

There are 7 Chakras that are considered to be the most important ones.
Their name derives from the Sanskrit word for "wheel" or "turning", but in the yogic context a better translation of the word is 'vortex or whirlpool'.